Women’s Empowerment Group
In Fort Lauderdale, FL
You Owe it to Yourself to Put Yourself First
As women, we do so much for so many and it can seem like there is always another something that needs to be done. We take care of our families, our jobs, our homes, and everyone’s social calendars to name a few. Exhaustion can affect you emotionally, physically, and mentally. Perhaps there are some nagging family issues that you feel need to be addressed and resolved. Maybe you’re feeling trapped in some patterns that do not serve you any more.
Taking care of ourselves often comes in last place if at all. You can get so busy taking care of others and everything else that you don’t take time for yourself. Taking care of yourself is so important and can cost you in the long run. What price have you paid for not caring for yourself?
Imagine how fantastic it will feel when you honor yourself and live your truth in any situation.
You will learn to:
- Treat yourself with respect
- Live your life on your terms
- Negotiate with others
- Be self-sufficient
- Set boundaries at home and at work, and maintain them
- Have a healthier lifestyle
- Be happier
You are in the Right Place
Many people, especially women, benefit from meeting in a group setting. It helps to know that you are not the only one having these feelings and to get feedback from others in a safe, nonjudgmental place.
We provide a Women’s Empowerment Group where you can meet and talk with others who are experiencing similar situations. It helps to experience input from others who have learned from their life lessons or who are going through the same thing. Give yourself the gift of a support group that supports you. Join us in a group where you can recreate yourself, discover your strengths, and connect with your true self.
You owe it to yourself to heal and to care for yourself. When you discover what you want and find your strength again, you will make sure that your needs are met. Both you and your family will benefit. You will be more present for your loved ones and they will learn self-respect from the examples that you set for them and for yourself.
If you are ready to put yourself first,
Call Dr. Melissa Valentina at 954-391-5305, ext. 512 to inquire about the group and to see if you are a good fit. The group is limited to five attendees, so call to reserve your spot now.