Looking for Personal Growth?
Looking for the next step in your healing or personal growth process? Or maybe answers to those haunting life and spiritual questions?
This isn’t what your life was supposed to be! Where did you lose yourself? Life might be giving you a wake-up call right now and you are looking for the meaning of the circumstance.
So much of your life can be spent looking for answers to the meaning of life situations:
- Why am I here?
- What is my next step?
- Why is this person in my life?
- Why is this happening to me?
- What am I to learn from this?
- Why do I keep ending up in the same kind of relationships?
The real life questions.
You Are Not Alone
Many people today are searching for something more – more happiness, more contentedness, more satisfaction that they are getting better in their “beingness”.
Remember when you knew what you wanted in life? Before mortgages, family, bills to pay, and work?
Discovering yourself and the deeper meanings of life can mean positive changes in your viewpoint and making choices from your own unique wisdom.
Personal growth is an ongoing process and is crucial to reaching your full potential. Knowing yourself helps give you the endurance and knowledge to reach and maintain your self-assuredness, strength, and self-confidence.
Imagine waking up in the morning assured that whatever happens, you will be able to deal with it peacefully and with grace. You make clear choices that honor yourself so you can live your truth in any situation.
Imagine you, maintaining a connection with the timeless part of you, the part that knows how to heal, facing life challenges from a state of grace and confidence, knowing what you want out of life, and living your truth in any situation.
Therapy for Personal Growth
How do you get this peace and self-esteem? Our therapy will be centered on you – your struggles and strengths, getting you to a constant assuredness, and hopeful about the future again.
This connection with your true self, this timeless “you”. This quiet wonder you have carried with you is something to be explored, something to discover on your journey inward – where the answers are.
What is here on the inner is yours alone, unique to you. To expand and enhance that is how you expand and grow and help others grow.
You Owe It To Yourself
You have worked diligently on your career, your family, your assets. Now is a good time to work on yourself. Therapy is a great way to invest in yourself so that you are a better you.
Investing in yourself with therapy gets you to a calm understanding of yourself, helps you define what you want, and increase your self-esteem. And the investment is long-term because you learn skills that will serve you throughout your life.
What does personal growth mean to you? How do you grow personally? Where can you buy personal growth? This life is a journey of learning about yourself; what is important and what is not so important.
I help people make that inner connection because I have found it to be the best way to make progress – honor yourself, live your truth. Who do you want to be in 5 years? 10 years? Who do you want to be for yourself, your family, and everyone else around you?
Have Questions or Concerns about Therapy?
What is the benefit of this internal focus, this discovery of self?
This is how you connect with:
– your uniqueness
– your gift to the world
– your contribution to others
The benefits of learning about yourself are immeasurable. The discoveries made about yourself are unique and specialized just for you.
Honoring yourself and living your truth in this life are joyous and bountiful gifts that are there for you.
When you remember moments from your childhood or more recent past, there is a knowing part of you that is timeless. This part is constant and is also present along with whatever is going on physically.
This part of you is also where the memories are; some good, some not so good. These memories make up who you are and form your present and your future. Once these memories are considered in a new context, you are able to view those old memories in a different way and begin a new outlook.
This journey of yourself is the adventure of a lifetime.
Knowingness obtained when you are connected is unique to you which makes you aware of yourself so you can bring out more of yourself to the world around you.
If you are in a relationship, you have probably noticed that relationships show you the parts of yourself that need healing. The only thing you can really do is to work on yourself; it is the only thing you can control.
With this work on yourself, you have more to bring to the relationship. You are better equipped to listen and contribute in a loving, more neutral way to any relationship, including the relationship you have with yourself.
And connection with your true self is something you can always rely on and this is always there for you to nourish yourself so you can face whatever life throws at you.
Begin today to take the next step on your own personal growth journey.
Call 954-392-5305, ext. 512 to start your healing and improve your sense of well-being. Dr. Valentina offers daytime, evening, and Saturday appointments.
Dr. Melissa Valentina is a licensed Marriage and Family Therapist, is certified in Hypnosis Therapy, and has been practicing meditation for over 30 years. She is the founder of New Leaf Therapy, LLC.
You can learn more about her philosophy in her blog in the New Leaf Therapy web site.